Creamy Garlic Marry Me Salmon

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This Creamy Garlic Marry Me Salmon is the kind of dish that turns a regular dinner into something unforgettable. Perfectly seared salmon fillets are cloaked in a rich garlic cream sauce speckled with sun-dried tomatoes, herbs, and a kiss of parmesan. The name says it all—it’s the kind of flavor that might just lead to a proposal.

Elegant enough for a special occasion but easy enough for weeknight cooking, this recipe brings together indulgence and ease. The cream sauce alone is a show-stealer, but paired with tender, flaky salmon, it’s a complete masterpiece. Whether you’re cooking for guests or someone special, this dish never fails to impress.

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What Kind of Salmon Should I Use?

For the best flavor and texture, go with fresh, skin-on salmon fillets. Look for firm, bright pink flesh—wild-caught is always a great option if it’s available. You can also use frozen salmon, just be sure it’s fully thawed and patted dry before cooking to achieve that perfect sear.

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Ingredients for the Creamy Garlic Marry Me Salmon

Salmon Fillets
The heart of the dish. Rich in omega-3s and flavor, salmon brings tender, flaky texture that pairs beautifully with the creamy sauce.

Olive Oil and Butter
This duo helps you get that golden sear on the salmon while adding richness to the base of the sauce.

Garlic
Fresh minced garlic infuses the cream sauce with deep, aromatic flavor.

Shallots
Delicate and slightly sweet, shallots add a subtle oniony layer that doesn’t overpower the garlic.

Sun-Dried Tomatoes
These bring bold, tangy contrast and color to the creamy base.

Heavy Cream
Essential for that luxurious sauce, it thickens beautifully and carries all the flavors.

Chicken Broth
Adds depth and helps thin the sauce slightly so it coats the salmon without being too thick.

Parmesan Cheese
Melts into the cream sauce for a salty, nutty finish that complements the salmon perfectly.

Italian Seasoning & Red Pepper Flakes
Herbs add earthiness, and a pinch of red pepper flakes gives the sauce a gentle heat.

Fresh Parsley
For garnish and a pop of color, adding freshness to the final dish.

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How To Make the Creamy Garlic Marry Me Salmon

Step 1: Sear the Salmon Fillets

Season the salmon fillets generously with salt and pepper. Heat olive oil and butter in a large skillet over medium-high heat. Once hot, place the salmon skin-side down and cook for 4-5 minutes per side until golden brown and just cooked through. Remove from the skillet and set aside.

Step 2: Sauté the Aromatics

In the same skillet, reduce the heat to medium. Add a bit more butter if needed, then sauté minced garlic and chopped shallots until fragrant and translucent—about 1-2 minutes.

Step 3: Build the Sauce Base

Stir in chopped sun-dried tomatoes, Italian seasoning, and a pinch of red pepper flakes. Let them cook together for about a minute to release their flavors.

Step 4: Add Cream and Broth

Pour in the heavy cream and chicken broth, stirring to combine. Allow the mixture to simmer gently for 3-4 minutes, letting the sauce thicken slightly.

Step 5: Stir in Parmesan

Lower the heat and stir in freshly grated Parmesan cheese. Let it melt into the sauce, stirring occasionally until the sauce becomes velvety smooth.

Step 6: Return the Salmon

Carefully nestle the cooked salmon fillets back into the skillet, spooning the sauce over each piece. Let everything simmer together for another 2-3 minutes to let the flavors meld.

Step 7: Garnish and Serve

Sprinkle freshly chopped parsley over the top for a fresh finish. Serve hot with mashed potatoes, pasta, or a warm crusty bread to soak up every drop of that creamy garlic sauce.

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Serving and Storing Creamy Garlic Marry Me Salmon

This dish is best served immediately while the sauce is hot and the salmon is tender. Pair it with garlic mashed potatoes, linguine, or even steamed vegetables for a balanced plate. Crusty bread makes a great addition to soak up every luxurious spoonful of sauce.

If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat gently in a skillet over low heat, adding a splash of cream or broth to loosen the sauce if needed. Avoid microwaving the salmon, as it can dry out the fillets and separate the sauce.

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Frequently Asked Questions

Can I use frozen salmon?

Yes, frozen salmon works well. Just make sure it’s fully thawed and patted dry before searing to get a proper golden crust.

Is there a dairy-free alternative?

You can substitute the heavy cream with full-fat coconut milk and use a dairy-free Parmesan alternative. The flavor will be slightly different but still delicious.

Can I make this dish ahead of time?

It’s best served fresh, but you can make the sauce ahead and store it in the fridge. Reheat gently and add the salmon just before serving.

What can I use instead of sun-dried tomatoes?

If you don’t have sun-dried tomatoes, roasted red peppers or cherry tomatoes (sautéed until slightly caramelized) can work as a substitute.

What wine pairs well with this dish?

A chilled glass of Chardonnay or a light Pinot Noir pairs beautifully with the creamy sauce and rich salmon.

How do I prevent the sauce from curdling?

Keep the heat medium to low after adding the cream, and stir continuously. Avoid boiling the sauce once the Parmesan is added.

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