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Cauliflower Fritters

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Crispy on the outside, tender on the inside, and packed with golden-brown flavor—these Cauliflower Fritters are the kind of snack or side dish that steals the spotlight. Whether you’re trying to sneak more veggies into your meals or looking for a new appetizer to impress guests, these fritters hit the mark. They’re satisfying, subtly cheesy, and speckled with herbs that make every bite pop with flavor.

The beauty of cauliflower fritters lies in their versatility. They pair beautifully with creamy dips, work great in wraps, or can even be stacked high for a vegetarian burger alternative. Best of all, they come together with just a few simple ingredients and a hot skillet. No oven, no fuss—just wholesome comfort food done right.


What Kind of Cauliflower Should I Use?

Fresh cauliflower is ideal for this recipe because it retains a firmer texture when cooked, giving you those irresistible crispy edges. If you’re in a pinch, frozen cauliflower will also work—just make sure to thaw and squeeze out as much moisture as possible to avoid soggy fritters. Chop the cauliflower finely to ensure even cooking and better binding.


Ingredients for the Cauliflower Fritters

  • Cauliflower: The star of the show, offering a tender base with mild flavor that crisps beautifully when pan-fried.
  • Eggs: Essential for binding the ingredients together and giving the fritters structure.
  • All-purpose flour: Helps to absorb moisture and adds a crispy crust.
  • Parmesan cheese: Adds depth and saltiness, making the fritters irresistibly savory.
  • Garlic: For aromatic flavor that pairs perfectly with cauliflower.
  • Fresh parsley or dill: Brings a touch of brightness and freshness.
  • Salt and pepper: Enhances all the other ingredients, creating balance in every bite.
  • Olive oil or neutral oil for frying: Helps to achieve that golden, crispy exterior without overpowering the taste.
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How To Make the Cauliflower Fritters

Step 1: Prepare the Cauliflower

Start by chopping a head of cauliflower into small florets. Steam or boil the florets until they are fork-tender, about 8–10 minutes. Drain well and let them cool slightly. Then, chop them finely or pulse in a food processor until the texture resembles rice.

Step 2: Mix the Fritter Batter

In a large mixing bowl, combine the chopped cauliflower with eggs, flour, grated Parmesan, minced garlic, and your choice of fresh herbs like parsley or dill. Season with salt and pepper. Mix until everything is well combined. The mixture should hold together when pressed—if it feels too loose, add a tablespoon of flour at a time until it firms up.

Step 3: Heat and Fry

Heat a thin layer of oil in a skillet over medium heat. Once hot, scoop the batter using a spoon or small measuring cup, gently flattening each scoop in the pan to form patties. Cook for about 3–4 minutes per side or until golden brown and crisp.

Step 4: Drain and Serve

Transfer cooked fritters to a paper towel-lined plate to drain any excess oil. Serve them warm with a dollop of sour cream, Greek yogurt, or your favorite dipping sauce.


How to Serve and Store Cauliflower Fritters

Cauliflower fritters are incredibly versatile. Serve them as an appetizer with creamy ranch, tzatziki, or spicy aioli. They also make a fantastic side dish for grilled meats or a veggie-packed addition to your brunch spread. For a light lunch, stack them inside a pita with fresh greens and yogurt sauce.

To store leftovers, let the fritters cool completely. Then, place them in an airtight container and refrigerate for up to 4 days. To reheat, crisp them up in a skillet or toaster oven—avoid microwaving to maintain that irresistible crunch. These also freeze well: stack with parchment paper between each fritter and seal in a freezer-safe bag for up to 2 months.


Frequently Asked Questions

Can I make cauliflower fritters ahead of time?

Absolutely! You can prep the batter a day in advance and keep it refrigerated. Cooked fritters also reheat beautifully in a skillet or oven.

What’s the best dipping sauce for cauliflower fritters?

Tzatziki, ranch, garlic aioli, or even spicy sriracha mayo are all delicious pairings.

Can I bake them instead of frying?

Yes, you can! Brush each fritter lightly with oil and bake at 400°F (200°C) for about 20 minutes, flipping halfway through.

Are they gluten-free?

To make them gluten-free, simply substitute the all-purpose flour with a gluten-free blend or almond flour.

Can I add cheese other than Parmesan?

Definitely. Try shredded mozzarella or crumbled feta for a different flavor profile.

How do I avoid soggy fritters?

Make sure your cauliflower is well-drained and cooled before mixing. If the batter is too wet, add extra flour or cheese to help bind and dry it out.


Want More Appetizer Ideas?

If you love these crispy cauliflower fritters, here are more appetizer favorites to try:

Save This Pin + Share Your Results

📌 Save this recipe to your Pinterest appetizer board so you can make it anytime you’re craving something crispy and satisfying.

And I’d love to hear how yours turned out—did you bake or fry? Add a different herb or cheese? Drop your tips and photos in the comments. Let’s share the fritter love and help each other make snack time more delicious.


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Cauliflower Fritters


  • Author: Jam Scott
  • Total Time: 30 minutes
  • Yield: 12 fritters

Description

Golden and crispy Cauliflower Fritters are a delicious way to transform a humble veggie into a savory snack or side dish. Packed with herbs, cheese, and garlic, they’re quick to make and perfect for dipping, stacking, or serving with your favorite mains.


Ingredients

1 medium head of cauliflower, chopped into florets

2 large eggs

1/2 cup all-purpose flour (plus more if needed)

1/3 cup grated Parmesan cheese

2 garlic cloves, minced

2 tablespoons chopped fresh parsley or dill

1/2 teaspoon salt

1/4 teaspoon black pepper

Olive oil or neutral oil, for frying


Instructions

  1. Steam or boil the cauliflower florets until fork-tender, about 8–10 minutes. Drain well and let cool.
  2. Chop the cauliflower finely or pulse in a food processor until rice-like in texture.
  3. In a large bowl, combine cauliflower, eggs, flour, Parmesan, garlic, herbs, salt, and pepper. Mix well until the batter holds together.
  4. Heat a thin layer of oil in a skillet over medium heat.
  5. Scoop batter and shape into patties in the skillet. Flatten gently.
  6. Cook 3–4 minutes per side until golden brown and crispy.
  7. Transfer to a paper towel-lined plate to drain. Serve warm with your favorite dip.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers

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