Comfort food doesn’t have to be boring—and this Creamy Cajun Chicken Pasta proves it with every bite. Picture this: tender Cajun-spiced chicken atop a nest of buttery spaghetti, joined by crispy golden chickpeas and a generous dollop of whipped roasted garlic feta. It’s rich, bold, and perfectly balanced with smoky heat, creamy tang, and a crunch that keeps things interesting.

This dish brings the drama in the best way. It combines the soul of Southern-style comfort with Mediterranean flair. The roasted garlic feta takes the creamy factor to a whole new level, while the chickpeas add a plant-based protein punch and texture. It’s a weeknight dinner that feels fancy enough for guests, but easy enough to make on repeat.

What Kind of Chicken Should I Use?

For the best results, use boneless skinless chicken breast or thighs. Chicken thighs bring more flavor and moisture, while breasts give a leaner bite. Either way, make sure they’re cut into bite-sized chunks so they cook quickly and soak up that Cajun seasoning.

Ingredients for the Creamy Cajun Chicken Pasta with Whipped Roasted Garlic Feta & Crispy Chickpeas

Spaghetti – A classic pasta base that holds the creamy feta and spicy chicken beautifully.

Chicken (breast or thighs) – Seasoned with Cajun spices, it brings a smoky, peppery punch to the dish.

Cajun seasoning – This bold spice blend is essential for giving the chicken that signature Louisiana flavor.

Chickpeas – Roasted until crisp, these add a savory crunch and an extra boost of protein.

Feta cheese – The base of our whipped feta, bringing salty tang and creamy richness.

Roasted garlic – Soft, sweet, and mellow—it rounds out the sharpness of the feta in the sauce.

Cream cheese – Helps whip the feta into a smooth, luscious texture.

Olive oil – Used for roasting the garlic and chickpeas, and for sautéing the chicken.

Parsley – For a touch of green freshness and a pop of color.

Salt & pepper – Always.

Lemon juice (optional) – A little zing to brighten up the whipped feta.

How To Make the Creamy Cajun Chicken Pasta with Whipped Roasted Garlic Feta & Crispy Chickpeas

Step 1: Roast the Garlic and Chickpeas

Preheat your oven to 400°F (200°C). Slice the top off a garlic bulb, drizzle with olive oil, wrap in foil, and roast for 35-40 minutes until soft and golden. At the same time, toss chickpeas with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until crispy.

Step 2: Prepare the Pasta

Cook the spaghetti according to package directions until al dente. Drain and toss with a little olive oil to prevent sticking. Set aside.

Step 3: Cook the Cajun Chicken

Season your chicken pieces generously with Cajun seasoning, salt, and pepper. In a hot skillet with olive oil, sear the chicken until browned and cooked through—about 6-8 minutes. Remove from heat and set aside.

Step 4: Make the Whipped Roasted Garlic Feta

In a food processor, combine crumbled feta, cream cheese, a drizzle of olive oil, and the roasted garlic cloves. Blend until smooth and creamy. Add lemon juice if desired for extra brightness.

Step 5: Assemble the Dish

Plate the spaghetti and top with Cajun chicken, crispy chickpeas, and a big spoonful of whipped feta. Sprinkle fresh parsley on top and a pinch of Cajun seasoning for flair. Serve warm and enjoy immediately.

Serving and Storing Creamy Cajun Chicken Pasta

This pasta is best served warm right after assembling. The contrast between hot chicken and pasta with the cool, creamy whipped feta is irresistible. For a garnish that makes it pop, sprinkle with a little extra Cajun seasoning and freshly chopped parsley.

To store leftovers, keep each component (chicken, pasta, chickpeas, and whipped feta) in separate airtight containers in the fridge. This will help maintain their individual textures. Reheat the chicken and pasta in a skillet with a splash of water or olive oil. The chickpeas can be re-crisped in a hot oven for a few minutes. The whipped feta can be served cold or brought to room temperature.

Frequently Asked Questions

What if I don’t have Cajun seasoning?

You can make your own using a blend of paprika, garlic powder, onion powder, oregano, thyme, cayenne, salt, and pepper.

Can I use a different type of pasta?

Absolutely! Penne, fettuccine, or linguine all work well. Just aim for something that can hold onto sauce.

Is this recipe spicy?

The heat level depends on your Cajun seasoning. If you’re heat-sensitive, reduce the amount or use a milder version.

Can I make it vegetarian?

Definitely. Swap the chicken for roasted cauliflower or tofu for a hearty plant-based option.

How long does whipped feta last in the fridge?

It keeps well in an airtight container for up to 4 days. You can use leftovers as a dip or spread too.

Can I make this ahead?

Yes! Prep each element in advance and reheat before serving. It’s great for meal prep or casual entertaining.

Want More Pasta Ideas with a Bold Twist?

If you love this Creamy Cajun Chicken Pasta, you might also enjoy these flavor-packed favorites:

Creamy Garlic Parmesan Tortellini with Sausage and Broccoli for a cozy, cheesy twist.
Skillet Ricotta Pasta with Roasted Broccoli when you want creaminess and crunch.
Cheesesteak Tortellini in Rich Provolone Sauce for big savory bites.
One Pot Creamy Beef and Garlic Butter Pasta when you’re craving easy comfort.
Creamy Cajun Steak Alfredo to keep the Cajun heat going strong.

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Tried this pasta? Let me know how it turned out! Did you go all in on the feta or add your own twist with veggies or spice? Drop your take in the comments—I love seeing how you make these dishes your own.

Creamy Cajun Chicken Pasta with Whipped Roasted Garlic Feta & Crispy Chickpeas

Author: Jam Scott
Total Time: 50 minutes
Yield: 4 servings

Print Recipe

Description

This Creamy Cajun Chicken Pasta with Whipped Roasted Garlic Feta & Crispy Chickpeas is the ultimate comfort dinner. With smoky Cajun-spiced chicken, crispy roasted chickpeas, and a creamy garlic whipped feta over spaghetti, every bite is packed with bold flavor and texture. Perfect for a weeknight meal or casual entertaining.

Instructions

1. Preheat oven to 400°F (200°C). Slice the top off a garlic bulb, drizzle with olive oil, wrap in foil, and roast for 35–40 minutes until golden and soft.

2. Toss chickpeas with olive oil, salt, and pepper. Roast on a baking sheet for 25–30 minutes until crispy.

3. Cook spaghetti in salted water until al dente. Drain and toss with olive oil. Set aside.

4. Season chicken with Cajun seasoning, salt, and pepper. Heat olive oil in a skillet and cook chicken until browned and cooked through, 6–8 minutes.

5. In a food processor, blend feta, cream cheese, roasted garlic cloves, olive oil, and optional lemon juice until smooth and fluffy.

6. To serve, plate spaghetti and top with Cajun chicken, roasted chickpeas, and a generous scoop of whipped feta. Garnish with parsley and extra Cajun seasoning.