Creamy, smoky, and loaded with bold flavor—this Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta recipe brings restaurant-quality indulgence straight to your kitchen. Tender, golden-brown chicken bites coated in garlic butter are paired with a luscious Cajun Alfredo sauce infused with sun-dried tomatoes and poured over perfectly cooked pasta.

The beauty of this dish lies in its balance: the Cajun seasoning gives a gentle kick, the Alfredo sauce adds creamy depth, and the sun-dried tomatoes provide bursts of tangy sweetness. This hearty yet elegant recipe works for weeknight dinners or weekend gatherings.

What Kind of Pasta Works Best for Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta?

Rotini or penne are perfect for holding onto the sauce, but fettuccine or linguine also work beautifully if you want a more classic Alfredo presentation.

Ingredients

500g chicken breast, cut into bite-sized pieces
2 tbsp olive oil
3 garlic cloves, minced
2 tbsp Cajun seasoning (plus extra to taste)
1 1/2 cups heavy cream
1 cup Parmesan cheese, freshly grated
1/2 cup sun-dried tomatoes, chopped
3 tbsp butter
340g pasta (rotini or penne)
2 tbsp fresh parsley, chopped

How To Make the Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta

Step 1: Season chicken with Cajun seasoning. Heat olive oil in a skillet and cook chicken for 4-5 minutes per side until golden and cooked through. Remove and set aside.
Step 2: Melt butter in the same skillet. Add garlic and cook 30 seconds. Stir in sun-dried tomatoes and cook 1 minute.
Step 3: Pour in heavy cream. Simmer gently, then stir in Parmesan until melted and smooth. Adjust Cajun seasoning to taste.
Step 4: Cook pasta in salted boiling water until al dente. Drain, reserving 1/2 cup pasta water.
Step 5: Add pasta to the sauce, tossing to coat. Add reserved water if needed. Stir in chicken and heat through.
Step 6: Garnish with parsley and serve immediately.

Serving and Storing

Best served hot with garlic bread or a green salad. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of cream or milk.

Frequently Asked Questions

Can I use another protein? Shrimp, turkey, or tofu work well.
What if I don’t have Cajun seasoning? Make your own with paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, salt, and pepper.
Can I make this ahead? Yes, cook chicken and sauce ahead, then add fresh pasta before serving.
Can I use store-bought Alfredo? Yes, though homemade offers richer flavor.
Is it spicy? Mild heat, adjustable to your preference.

Want More Pasta Ideas with a Bold Twist?

See more on my Pinterest Life with Jam board.

📌 Save this recipe to your Pinterest dinner board to revisit anytime. Let me know if you made it with chicken or swapped in a different protein—and whether you cranked up the spice or kept it mild.

Delicious Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta Recipe

Author: Jam Scott
Total Time: 30 minutes
Yield: 4 servings

Print Recipe

Description

A creamy, smoky pasta dish featuring tender garlic butter chicken bites, rich Cajun Alfredo sauce, and tangy sun-dried tomatoes over perfectly cooked pasta.

Instructions

1. Season chicken with Cajun seasoning. Heat olive oil in a skillet and cook chicken for 4-5 minutes per side until golden and cooked through. Remove and set aside.

2. Melt butter in the same skillet. Add garlic and cook 30 seconds. Stir in sun-dried tomatoes and cook 1 minute.

3. Pour in heavy cream. Simmer gently, then stir in Parmesan until melted and smooth. Adjust Cajun seasoning to taste.

4. Cook pasta in salted boiling water until al dente. Drain, reserving 1/2 cup pasta water.

5. Add pasta to the sauce, tossing to coat. Add reserved water if needed. Stir in chicken and heat through.

6. Garnish with parsley and serve immediately.