Looking for a quick and nourishing dinner that doesn’t skimp on flavor? This Healthy Chinese Ground Beef Cabbage stir-fry is a weeknight hero. Packed with tender cabbage, savory ground beef, and crisp veggies, it’s all tossed in a light soy-garlic sauce that clings to every bite. It’s hearty, satisfying, and comes together in just one pan—perfect for busy days when you crave comfort without the extra calories.

What makes this dish shine is its balance: lean protein, plenty of fiber, and just the right touch of umami. Whether you’re following a low-carb lifestyle or simply want a veggie-packed main dish, this recipe ticks all the boxes. Plus, it’s endlessly customizable with whatever vegetables or ground meat you have on hand.

What Kind of Ground Beef Should I Use?

For the best results, use lean ground beef (90% lean or higher). It cuts down on excess grease while still delivering rich, beefy flavor. If you want to go even lighter, ground turkey or chicken works beautifully here, but beef brings that classic Chinese stir-fry taste that pairs so well with cabbage.

Ingredients for the Healthy Chinese Ground Beef Cabbage

Ground Beef: Provides the savory, hearty base and protein.
Green Cabbage: Brings natural sweetness and crunch, soaking up the sauce beautifully.
Carrots: Add color, a slight sweetness, and extra nutrients.
Green Onions: Brighten the dish and add a fresh, mild onion flavor.
Garlic & Ginger: Essential aromatics for depth and authentic flavor.
Soy Sauce (or Tamari): Gives the umami punch and saltiness that ties everything together.
Sesame Oil: Just a drizzle adds a nutty aroma and finish.
Cornstarch (optional): Helps slightly thicken the sauce if you prefer it a bit glossy.

How To Make the Healthy Chinese Ground Beef Cabbage

Step 1: Prep the Vegetables

Slice the green cabbage into thin strips, julienne the carrots, and chop the green onions. Mince the garlic and grate the ginger. Having everything ready before cooking makes the stir-fry process smooth and quick.

Step 2: Brown the Ground Beef

Heat a large skillet or wok over medium-high heat. Add the ground beef and cook, breaking it apart with a spatula, until browned and fully cooked. Drain excess fat if needed, then push the beef to one side of the pan.

Step 3: Sauté Aromatics

Add a splash of oil to the empty side of the pan. Toss in the garlic and ginger, cooking for about 30 seconds until fragrant. Stir everything together with the beef.

Step 4: Add Vegetables

Add the cabbage and carrots to the skillet. Stir-fry everything together for about 5-7 minutes, or until the cabbage is tender but still slightly crisp.

Step 5: Make and Add the Sauce

In a small bowl, whisk together soy sauce, a dash of sesame oil, and cornstarch mixed with a little water if using. Pour the sauce over the beef and veggies, tossing to coat everything evenly. Cook for another 1-2 minutes until slightly thickened.

Step 6: Finish and Serve

Remove from heat, sprinkle with chopped green onions, and serve warm. Enjoy as-is for a low-carb meal or over steamed rice for a heartier plate.

Serving and Storing Healthy Chinese Ground Beef Cabbage

This dish is best enjoyed fresh, right after cooking when the cabbage is tender-crisp and the sauce is glossy. Serve it over steamed rice, cauliflower rice, or even noodles if you want to stretch it into a more filling meal. For added texture, sprinkle with toasted sesame seeds or crushed peanuts.

To store leftovers, let the dish cool completely and refrigerate in an airtight container for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave until warmed through.

Frequently Asked Questions

How can I make this recipe spicier?

Add a teaspoon of chili flakes or a drizzle of sriracha when making the sauce for a gentle kick, or top with sliced fresh chilies.

Can I use a different protein?

Absolutely! Ground turkey, chicken, or even crumbled tofu work well as substitutes.

Is this recipe gluten-free?

Yes—just use tamari or coconut aminos instead of regular soy sauce to keep it gluten-free.

Can I make this ahead?

You can prep all the veggies and sauce in advance, but stir-fry right before serving for the best texture.

How do I keep the cabbage from getting soggy?

Cook it over high heat and don’t overcrowd the pan. This keeps the cabbage crisp-tender instead of steaming.

Want More Dinner Ideas?

If you love this Healthy Chinese Ground Beef Cabbage, you’ll probably enjoy these other flavorful meals:

Keto Hamburger and Broccoli Skillet for a cheesy low-carb combo.
Creamy Garlic Parmesan Tortellini with Sausage and Broccoli when you want cozy pasta.
Mediterranean Ground Beef Stir-Fry for a zesty, herb-packed twist.
Easy Thai Red Curry Dumpling Soup if you’re craving something bold and brothy.
Fried Cabbage with Shrimp and Sausage when you want another cabbage-forward skillet dinner.

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And let me know in the comments how yours turned out! Did you swap in turkey or chicken? Add a spicy twist?

I love hearing how others make these recipes their own. Questions are always welcome—let’s help each other cook smarter.

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