Craving a no-fuss, flavor-packed dinner that’s cozy, satisfying, and easy to clean up? This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is the kind of weeknight hero your menu has been missing. With smoky, savory sausage medallions and caramelized cubes of sweet potato roasted to perfection, it’s an irresistible combo of sweet and savory that practically cooks itself.

The honey garlic sauce adds the magic touch. It’s sticky, garlicky, and slightly spicy—clinging to every golden edge of sausage and sweet potato for maximum flavor in every bite. Perfect for a quick dinner, potluck addition, or a meal prep star, this one-pan wonder keeps things deliciously simple.

What Kind of Sausage Works Best?

You can use your favorite smoked sausage, kielbasa, or even spicy Italian sausage for this recipe. The key is to slice the sausage into thick coins so they hold up well during roasting and caramelize beautifully in the oven. Pork, chicken, or turkey sausage all work well—go with what you love!

Ingredients for the Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Smoked sausage – Provides that savory, slightly spicy flavor base. Roasts beautifully and crisps up on the edges.
Sweet potatoes – Naturally sweet and starchy, they balance out the saltiness of the sausage and soak up the honey garlic glaze.
Olive oil – Helps everything roast evenly and adds richness.
Honey – The star of the glaze, bringing sweetness and that beautiful caramelized finish.
Garlic cloves – Minced fresh garlic punches up the flavor.
Soy sauce – Adds umami depth and balances the sweetness of the honey.
Red pepper flakes (optional) – For a little heat if you like a kick.
Fresh parsley – Brightens up the dish with a fresh, herby note right before serving.

How To Make the Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Step 1: Prep Your Ingredients

Preheat your oven to 425°F (220°C). Line a sheet pan with parchment paper or lightly grease it. Peel and cube the sweet potatoes into bite-sized pieces. Slice the sausage into thick rounds about ½ inch thick.

Step 2: Toss and Arrange

In a large bowl, combine the sweet potatoes, sausage slices, olive oil, salt, and pepper. Toss until everything is evenly coated. Spread the mixture in a single layer on the sheet pan, making sure not to overcrowd.

Step 3: Roast to Golden Perfection

Roast in the oven for 25-30 minutes, flipping halfway through, until the sweet potatoes are tender and the sausage is browned and crispy on the edges.

Step 4: Whisk Up the Honey Garlic Sauce

While everything roasts, whisk together the honey, minced garlic, soy sauce, and red pepper flakes in a small bowl. Taste and adjust heat if desired.

Step 5: Glaze and Finish

Remove the sheet pan from the oven and drizzle the honey garlic sauce over everything. Toss gently with a spatula to coat evenly. Return to the oven for another 5-7 minutes to let the sauce caramelize.

Step 6: Garnish and Serve

Sprinkle fresh chopped parsley over the top right before serving. Serve hot as a main dish or portion out for meal prep.

Serving and Storing This Flavorful Sheet Pan Dinner

This sheet pan sausage and sweet potatoes dish is best served straight from the oven while the glaze is warm and sticky. It makes a perfect standalone dinner but also pairs well with a crisp green salad or a simple side of rice if you’re feeding a bigger crowd.

For leftovers, store in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or pop it in the oven at 350°F for 10-15 minutes to maintain the texture. It’s also freezer-friendly—just cool completely before freezing, and thaw overnight in the fridge before reheating.

Frequently Asked Questions

Can I use different vegetables instead of sweet potatoes?

Absolutely! Try butternut squash, carrots, or even Brussels sprouts. Just make sure they’re cut to similar sizes so they cook evenly.

Is this dish spicy?

Not by default. The red pepper flakes are optional, so you can control the heat level. Omit them for a kid-friendly version or add more for a spicy kick.

Can I prep this ahead of time?

Yes! You can chop the sweet potatoes and sausage and mix the sauce in advance. Keep everything refrigerated separately and combine right before roasting.

What type of sausage works best?

Smoked sausage or kielbasa is perfect for this dish. Chicken or turkey sausage also works well if you’re looking for a lighter option.

How do I keep the sweet potatoes from getting mushy?

Cut them into uniform pieces and don’t overcrowd the pan. Roasting at high heat helps them caramelize rather than steam.

Can I make it vegetarian?

Yes, just swap in a plant-based sausage and follow the same instructions. Be sure to use a soy sauce alternative if needed to keep it vegetarian or gluten-free.

Irresistible Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Author: Jam Scott
Total Time: 45 minutes
Yield: Serves 4

Print Recipe

Description

A one-pan wonder that brings smoky sausage and tender sweet potatoes together in a sticky honey garlic glaze. It’s hearty, quick to prep, and full of balanced flavor.

Instructions

Preheat oven to 425°F (220°C). Line a sheet pan with parchment or lightly grease it.
Peel and cube sweet potatoes. Slice sausage into 1/2-inch rounds.
Toss sausage and sweet potatoes with olive oil, salt, and pepper. Spread on sheet pan in a single layer.
Roast for 25-30 minutes, flipping halfway through.
Meanwhile, whisk together honey, minced garlic, soy sauce, and red pepper flakes.
Remove pan from oven, drizzle sauce over everything, and toss gently.
Return to oven for 5-7 minutes until the glaze is caramelized.
Garnish with fresh parsley and serve hot.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Dinner