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Lamb Gyro Bowls with Dreamy Creamy Sauce

Lamb Gyro Bowls with Dreamy Creamy Sauce

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Get ready to fall in love with dinner all over again. These Lamb Gyro Bowls with Dreamy Creamy Sauce are a burst of Mediterranean flavor layered in every bite. Tender, spiced lamb is served over a bed of fluffy rice, loaded with roasted tomatoes, crisp red onions, and crumbled feta. Then, everything gets drizzled with a thick, herby, garlicky yogurt sauce that you’ll want to spoon over everything.

Perfect for weeknight meals or casual entertaining, these bowls are both hearty and fresh. They bring together savory, tangy, and creamy elements into one colorful dish. Whether you’re craving comfort food or something a little more elevated, this recipe delivers.


What Kind of Lamb Should I Use for Gyro Bowls?

You can use ground lamb or finely chopped lamb shoulder for this recipe. Ground lamb is quick-cooking and blends beautifully with the spices, creating a rich, juicy base. If you have time and want even more texture, marinated lamb shoulder seared or grilled to perfection adds a more rustic feel.


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Ingredients for the Lamb Gyro Bowls with Dreamy Creamy Sauce

  • Ground lamb – The flavorful protein base seasoned with warm spices.
  • Cooked white rice – A neutral, fluffy base that absorbs all the sauces and juices.
  • Cherry tomatoes – Roasted or fresh, they add a pop of acidity and sweetness.
  • Red onion – Sliced thin for a crisp, slightly sharp crunch.
  • Feta cheese – Crumbled on top for tangy creaminess.
  • Fresh parsley – Brightens up the dish with herby freshness.
  • Dreamy Creamy Sauce – A homemade yogurt-based sauce with garlic, lemon juice, dill, and cucumber, similar to tzatziki but richer and thicker.

How To Make the Lamb Gyro Bowls with Dreamy Creamy Sauce

Step 1: Brown the Lamb

Heat a large skillet over medium heat and add a drizzle of olive oil. Add the ground lamb, breaking it apart with a wooden spoon. Cook until fully browned and slightly crispy on the edges, about 8-10 minutes. Drain excess fat if needed.

Step 2: Season Generously

Add a blend of spices to the browned lamb: garlic powder, onion powder, smoked paprika, cumin, oregano, salt, and pepper. Stir to coat the meat evenly. Let the spices toast for 1-2 minutes to deepen the flavor.

Step 3: Prepare the Creamy Sauce

In a small bowl, mix Greek yogurt, finely grated cucumber, minced garlic, lemon juice, olive oil, chopped dill, salt, and pepper. Stir until smooth and creamy. Taste and adjust seasoning. Chill until ready to serve.

Step 4: Roast the Tomatoes (Optional but Delicious)

Halve the cherry tomatoes and place them on a baking sheet. Drizzle with olive oil, salt, and pepper. Roast at 400°F (200°C) for 10-15 minutes until slightly blistered.

Step 5: Build Your Bowl

Start with a scoop of warm white rice. Top with spiced lamb, roasted tomatoes, thinly sliced red onion, and crumbled feta. Generously drizzle the dreamy creamy sauce over everything and finish with a sprinkle of chopped parsley.

Step 6: Serve and Enjoy

Serve immediately while everything is warm. Each bite delivers savory lamb, cool sauce, and bright veggie contrast—a perfect meal in one bowl.


How to Serve and Store Lamb Gyro Bowls with Dreamy Creamy Sauce

Lamb Gyro Bowls are best served warm with the creamy sauce freshly drizzled over the top. For a finishing touch, add an extra squeeze of lemon or a sprinkle of chili flakes if you like a bit of heat. These bowls make a perfect all-in-one meal, but you can also serve them with warm pita bread or a crisp cucumber salad on the side.

To store leftovers, keep each component separate for the best texture. Store the lamb, rice, and toppings in airtight containers in the fridge for up to 4 days. The creamy sauce can also be refrigerated in a sealed jar or container. Reheat the lamb and rice gently on the stove or microwave before assembling your bowl again.


Frequently Asked Questions

How can I make this bowl low-carb?

Swap out the rice for cauliflower rice or a bed of mixed greens to keep it low-carb without sacrificing flavor.

Can I use another type of meat?

Absolutely! Ground beef, chicken, or turkey can be used instead of lamb. Just adjust the spices to match the richness of your protein.

Is the sauce the same as tzatziki?

It’s very similar but slightly richer and thicker. This version uses less cucumber and a bit more yogurt and olive oil for a creamier consistency.

What kind of rice works best?

White basmati or jasmine rice is ideal for its light, fluffy texture. Brown rice or even orzo are great alternatives too.

Can I make this ahead of time?

Yes! Cook the lamb and make the sauce in advance. Store everything in the fridge, and assemble when you’re ready to eat. Great for meal prep!

Do I have to roast the tomatoes?

Not at all. Fresh cherry tomatoes work just as well if you’re short on time or prefer a raw crunch.


Want More Mediterranean-Inspired Bowl Ideas?

If these Lamb Gyro Bowls with Dreamy Creamy Sauce hit the spot, here are a few other delicious meals you might enjoy from Life with Jam:

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📌 Save this recipe to your Pinterest dinner board so you can revisit it whenever the craving hits.

And if you try it, tell me how it went in the comments! Did you switch up the sauce or go traditional? Add extra feta or swap in roasted eggplant?

I absolutely love hearing your twists and kitchen wins. Don’t forget to check out more recipes on my Pinterest: Life with Jam


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Lamb Gyro Bowls with Dreamy Creamy Sauce

Lamb Gyro Bowls with Dreamy Creamy Sauce


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  • Author: Jam Scott
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

These Lamb Gyro Bowls with Dreamy Creamy Sauce are loaded with Mediterranean flavor in every bite. Spiced ground lamb is layered over rice and topped with roasted tomatoes, red onion, crumbled feta, and a thick, herby yogurt sauce. A perfect balance of savory, creamy, and fresh—ideal for both weeknight dinners and meal prep.


Ingredients

1 pound ground lamb

3 cups cooked white rice (basmati or jasmine)

1 cup cherry tomatoes, halved

1/2 small red onion, thinly sliced

1/2 cup feta cheese, crumbled

2 tablespoons chopped fresh parsley

1 cup Greek yogurt (full-fat preferred)

1/2 cup finely grated cucumber (squeezed dry)

2 cloves garlic, minced

1 tablespoon lemon juice

1 tablespoon olive oil

1 tablespoon chopped fresh dill

1/4 teaspoon salt

1/8 teaspoon black pepper

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1/2 teaspoon ground cumin

1/2 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon olive oil (for cooking)


Instructions

1. Heat a large skillet over medium heat and add 1 tablespoon olive oil. Add the ground lamb, breaking it apart with a spoon. Cook until browned and crispy, about 8–10 minutes. Drain excess fat if needed.

2. Add garlic powder, onion powder, smoked paprika, cumin, oregano, salt, and pepper to the lamb. Stir to coat evenly and cook for 2 more minutes to toast the spices.

3. In a small bowl, combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, olive oil, chopped dill, salt, and pepper. Mix well and chill until ready to use.

4. Roast the cherry tomatoes (optional): Preheat oven to 400°F (200°C). Spread halved tomatoes on a baking sheet, drizzle with olive oil, salt, and pepper, and roast for 10–15 minutes until blistered.

5. Assemble the bowls: Add a scoop of cooked rice to each bowl. Top with seasoned lamb, roasted tomatoes, sliced red onion, and crumbled feta. Drizzle generously with the creamy sauce and sprinkle with chopped parsley.

6. Serve immediately and enjoy warm.

Notes

For a low-carb option, swap the rice with cauliflower rice or leafy greens.

You can prepare the sauce and lamb up to 3 days in advance for easy meal prep.

If using lamb shoulder instead of ground lamb, grill or pan-sear for deeper texture and flavor.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 510
  • Sugar: 5g
  • Sodium: 610mg
  • Fat: 32g
  • Saturated Fat: 11g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 95mg

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