Name: Loaded Grilled Chicken & Sweet Potato Power Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 boneless skinless chicken breasts; 2 tablespoons olive oil (divided); 1 teaspoon garlic powder; 1 teaspoon smoked paprika; 1 teaspoon cumin; Salt and pepper to taste; 2 medium sweet potatoes, peeled and cubed; 2 carrots, peeled and sliced into sticks; 2 cups kale or spinach; 1 avocado, sliced; 1 cup cherry tomatoes, halved; 2 tablespoons chopped fresh cilantro; 3 tablespoons yogurt-based dressing or ranch (optional)

Power up your plate with this Loaded Grilled Chicken & Sweet Potato Power Bowl — a vibrant, wholesome, flavor-packed dish that delivers on both nourishment and comfort. Juicy grilled chicken breast is seasoned to perfection and paired with roasted sweet potatoes, crisp kale, creamy avocado slices, and a drizzle of tangy dressing. It’s the kind of bowl that makes healthy eating feel indulgent and entirely satisfying.

This bowl is ideal for meal preppers, lunch lovers, and anyone seeking a dinner that fuels the body without sacrificing taste. Whether you’re aiming for clean eating or just craving a colorful, hearty meal, this recipe strikes the perfect balance of protein, fiber, and healthy fats — all in one bowl.

What Kind of Chicken Should I Use?

Boneless, skinless chicken breasts are the go-to for this recipe because they cook evenly and absorb marinades well. You can also use chicken thighs if you prefer more richness and a juicier texture. The key is to get a nice char from grilling, which adds that craveable smoky flavor.

Ingredients for the Loaded Grilled Chicken & Sweet Potato Power Bowl

Chicken breast: The protein star of the bowl, bringing lean, satisfying bites.
Sweet potatoes: Roasted for natural sweetness and a soft, caramelized texture.
Carrots: Add extra crunch and color, roasted alongside the sweet potatoes.
Kale or spinach: Your green base, offering plenty of nutrients and crunch.
Avocado: Creamy, healthy fat that balances the heat of the grilled chicken.
Cherry tomatoes: For a pop of freshness and acidity.
Cilantro: Adds a fresh, herbaceous lift to the bowl.
Olive oil: For roasting and grilling — heart-healthy and flavorful.
Seasonings: Garlic powder, smoked paprika, salt, pepper, and a pinch of cumin to bring everything to life.
Yogurt-based dressing or ranch: Optional, but that cooling drizzle ties everything together beautifully.

How To Make the Loaded Grilled Chicken & Sweet Potato Power Bowl

Step 1: Marinate and Grill the Chicken

Start by seasoning your chicken breasts with olive oil, garlic powder, smoked paprika, salt, pepper, and cumin. Let them marinate for at least 20 minutes (or overnight for deeper flavor). Grill the chicken over medium-high heat for about 5–6 minutes per side, or until the internal temperature reaches 165°F. Let the chicken rest before slicing.

Step 2: Roast the Sweet Potatoes and Carrots

Peel and cube the sweet potatoes and slice carrots into sticks. Toss them with olive oil, salt, pepper, and a pinch of paprika. Roast in a preheated oven at 425°F for 25–30 minutes, flipping halfway, until caramelized and tender.

Step 3: Prep the Veggies

While the chicken and sweet potatoes cook, prep your greens. Massage kale with a little olive oil and a pinch of salt until slightly wilted, or simply rinse and dry your spinach. Slice the avocado, halve the cherry tomatoes, and chop the cilantro.

Step 4: Assemble Your Power Bowl

In a large bowl or plate, start with a base of greens. Arrange sliced grilled chicken in the center, then surround with roasted sweet potatoes, carrots, avocado slices, cherry tomatoes, and a sprinkle of cilantro. Add a drizzle of yogurt-based dressing or ranch if desired.

Step 5: Serve and Enjoy

Serve immediately while the chicken and veggies are warm. This bowl is perfect on its own or with a slice of crusty bread for extra heartiness.

How to Serve and Store the Loaded Grilled Chicken & Sweet Potato Power Bowl

This power bowl is best served fresh and warm, with the grilled chicken slightly crisped on the outside and juicy inside, and the roasted veggies still tender and caramelized. Serve it in a wide shallow bowl to show off all the colorful ingredients. A light drizzle of dressing brings the whole dish together and adds a creamy balance.

To store, place each component in separate airtight containers in the fridge. This keeps the greens from getting soggy and the grilled ingredients from losing texture. It will keep well for up to 4 days, making it a fantastic option for meal prep. Reheat the chicken and roasted veggies in a skillet or microwave before assembling your bowl.

Frequently Asked Questions

Can I use frozen sweet potatoes?

Yes, you can use frozen cubed sweet potatoes in a pinch. Just make sure to thaw and pat them dry before roasting to avoid excess moisture.

What kind of dressing works best?

A creamy yogurt-based dressing or ranch complements the smoky chicken and sweet veggies beautifully. You can also try a citrus vinaigrette for a lighter option.

Is there a vegetarian version?

Absolutely! Swap the grilled chicken for roasted chickpeas, tofu, or tempeh. You’ll still get protein and plenty of flavor.

How do I get the chicken extra juicy?

Marinate it for a longer time and avoid overcooking. Letting the chicken rest after grilling helps lock in the juices.

Can I make this bowl ahead of time?

Yes, it’s great for meal prep. Store ingredients separately and assemble just before eating to keep everything fresh and crisp.

Want More Power Bowl Ideas?

If you’re hooked on this Loaded Grilled Chicken & Sweet Potato Power Bowl, here are a few more delicious dishes to explore next:

Try this Grilled Chicken Broccoli Bowl with Creamy Garlic Sauce for a comforting and protein-packed option.
The Ground Turkey Sweet Potato Skillet brings cozy flavors and minimal cleanup.
Need a zesty twist? This Tasty Pineapple Chicken and Rice bowl is a tropical hit.
The Creamy Tortellini Recipe is a comforting bowl that’s perfect for cooler days.
Don’t miss the Easy Thai Red Curry Dumpling Soup if you’re in the mood for bold, rich flavors.

These recipes are perfect for mixing up your weekly meal prep or adding more hearty, nourishing bowls to your rotation.

📌 Save this recipe to your Pinterest healthy eats board so you can revisit it whenever you need a fresh, energizing meal idea.

And I’d love to hear how your bowl turned out. Did you go spicy or mild on the chicken? Did you swap in different veggies? Share your tweaks or ask questions in the comments below.

Follow along on Pinterest @hallarecipes for more delicious ideas I post daily at Life with Jam!

Loaded Grilled Chicken & Sweet Potato Power Bowl

Author: Jam Scott
Total Time: 45 minutes
Yield: 2 large bowls

Print Recipe

Description

This Loaded Grilled Chicken & Sweet Potato Power Bowl is a wholesome, satisfying meal packed with grilled, juicy chicken, roasted sweet potatoes, and crisp veggies—all layered over greens and finished with a creamy drizzle. It’s perfect for meal prep or a balanced weeknight dinner.

Instructions

1. Marinate the chicken breasts with 1 tablespoon olive oil, garlic powder, smoked paprika, cumin, salt, and pepper. Let sit for 20 minutes or overnight.

2. Grill chicken over medium-high heat for 5–6 minutes per side, until internal temp is 165°F. Let rest, then slice.

3. Preheat oven to 425°F. Toss cubed sweet potatoes and carrots with 1 tablespoon olive oil, salt, pepper, and a pinch of paprika. Roast for 25–30 minutes, flipping halfway.

4. Massage kale with olive oil and a pinch of salt, or prep spinach. Slice avocado, halve tomatoes, and chop cilantro.

5. Assemble bowl with greens as base. Add grilled chicken, roasted veggies, avocado, tomatoes, and cilantro. Drizzle with dressing if desired.

6. Serve immediately or store ingredients separately for up to 4 days.