Name: Quick Greek Turkey Meatballs With Tzatziki
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Greek / Mediterranean
Ingredients: 1 lb ground turkey; 1/3 cup breadcrumbs; 1 large egg; 3 cloves garlic, minced; 1/4 cup fresh parsley, finely chopped; 2 tbsp fresh dill, chopped; 1 tsp dried oregano; 1/2 tsp salt; 1/2 tsp black pepper; 1 tbsp olive oil; 1 cup Greek yogurt; 1/2 cucumber, grated and squeezed dry; 2 cloves garlic, minced; 1 tbsp lemon juice; 1 tbsp fresh dill, chopped; 1/4 tsp salt; 1/4 tsp black pepper; 2 cups cooked white rice or quinoa; 2 tbsp fresh dill for garnish

Description

Looking for a quick dinner idea that feels fresh, satisfying, and full of flavor? These quick Greek turkey meatballs with tzatziki are the perfect solution. Juicy, herb-packed meatballs paired with a creamy, tangy yogurt sauce make this dish a go-to for easy dinners, healthy meal prep, or even a light lunch. This easy recipe brings together simple ingredients to create a Mediterranean-inspired meal that works beautifully for busy weeknights or relaxed weekend cooking. Whether you’re searching for healthy dinner ideas, quick meal prep options, or flavorful food ideas, this dish delivers every time.

Ingredients

1 lb ground turkey

1/3 cup breadcrumbs

1 large egg

3 cloves garlic, minced

1/4 cup fresh parsley, finely chopped

2 tbsp fresh dill, chopped

1 tsp dried oregano

1/2 tsp salt

1/2 tsp black pepper

1 tbsp olive oil

1 cup Greek yogurt

1/2 cucumber, grated and squeezed dry

2 cloves garlic, minced

1 tbsp lemon juice

1 tbsp fresh dill, chopped

1/4 tsp salt

1/4 tsp black pepper

2 cups cooked white rice or quinoa

2 tbsp fresh dill for garnish

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Instructions

1. In a large bowl, combine ground turkey, breadcrumbs, egg, garlic, parsley, dill, oregano, salt, and pepper, mixing gently until just combined.

2. Shape the mixture into evenly sized meatballs, about 1 to 1.5 inches wide.

3. Heat olive oil in a skillet over medium heat and cook the meatballs for 8–10 minutes, turning occasionally until golden brown and fully cooked.

4. In a separate bowl, mix Greek yogurt, grated cucumber, garlic, lemon juice, dill, salt, and pepper until smooth to create the tzatziki sauce.

5. Serve meatballs over rice or quinoa, topped with tzatziki and garnished with fresh dill.

Notes

Do not overmix the meat mixture to keep the meatballs tender and juicy.

Squeeze as much water as possible from the cucumber to prevent watery tzatziki.

Cook meatballs in batches to ensure even browning and proper cooking.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Dinner
Method: Stovetop
Cuisine: Greek / Mediterranean

Nutrition

Serving Size: 1 portion
Calories: 320
Sugar: 3g
Sodium: 420mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 2g
Protein: 30g
Cholesterol: 110mg