Description
A hearty, protein-packed breakfast bowl layered with roasted sweet potatoes, sizzling sausage slices, creamy scrambled eggs, fresh avocado, and wilted greens. Perfect for a balanced, energizing start to your day.
Ingredients
2 medium sweet potatoes, peeled and cubed
1 tbsp olive oil
Salt & pepper to taste
1/2 tsp paprika
2 smoked sausages, sliced
4 large eggs
2 tbsp milk or cream
1 tbsp butter
2 cups kale or spinach, chopped
1 ripe avocado, sliced
Instructions
- Roast the Sweet Potatoes: Preheat oven to 400°F (200°C). Toss cubed sweet potatoes with olive oil, salt, pepper, and paprika. Roast on a baking sheet for 25–30 minutes, flipping halfway through.
- Sear the Sausage: In a skillet over medium-high heat, cook sausage slices until browned and slightly crisp. Remove and set aside.
- Scramble the Eggs: Whisk eggs with milk or cream. Melt butter in a skillet over medium-low heat, add eggs, and cook gently until softly scrambled.
- Sauté the Greens: In the same pan, add a drizzle of olive oil. Cook kale or spinach until wilted, about 2–3 minutes. Season lightly.
- Assemble the Bowl: Layer roasted sweet potatoes, sausage, scrambled eggs, greens, and avocado slices in a bowl. Finish with cracked black pepper.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast