This Savory Cajun Chicken and Creamy Garlic Parmesan Linguine is the kind of dinner that feels like a restaurant dish but comes together effortlessly in your own kitchen. With juicy, spice-rubbed chicken cooked to a crisp and nestled next to a bed of silky, cheese-laced linguine, every bite is bold, creamy, and comforting. The heat of the Cajun seasoning balances beautifully with the cool richness of the garlic Parmesan sauce.
Perfect for a cozy dinner or a weekend indulgence, this dish brings Cajun charm and Italian comfort straight to your table. It’s hearty, satisfying, and packed with flavor—a guaranteed crowd-pleaser whether you’re cooking for two or hosting guests.
What Makes This Cajun Chicken Linguine So Irresistible?
The secret lies in the contrast: crispy charred chicken seasoned with a bold Cajun blend, paired with creamy garlic-infused Parmesan linguine that clings to every noodle. It’s this fusion of spice and smoothness that makes it a repeat-worthy favorite.
You can make it as mild or fiery as you like. Add a splash of heavy cream for more indulgence, or sub in gluten-free pasta for dietary needs. The versatility makes it a reliable go-to when you want something satisfying and soulful.


Ingredients for the Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
Chicken Breast – The star of the dish. Juicy, tender, and a perfect canvas for Cajun seasoning.
Cajun Seasoning – Brings the bold, smoky heat. Use store-bought or make your own blend.
Olive Oil – Helps achieve that perfect sear on the chicken while adding subtle flavor.
Linguine – Flat and wide enough to catch all that velvety sauce.
Butter – For sautéing the garlic and building richness in the sauce.
Garlic – Freshly minced for maximum aroma and depth.
Heavy Cream – Gives the sauce its luxurious, creamy texture.
Parmesan Cheese – Freshly grated is best for that salty, nutty finish.
Parsley – Adds freshness and color to contrast the creamy base.
Salt and Pepper – For seasoning at every step.
Red Pepper Flakes (optional) – For extra kick if you like things spicy.
How To Make the Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
Step 1: Season and Sear the Chicken
Pat chicken breasts dry and rub them generously with Cajun seasoning. Heat olive oil in a skillet over medium-high heat and sear the chicken for about 5–6 minutes on each side, or until golden and cooked through. Let it rest before slicing.
Step 2: Boil the Linguine
While the chicken cooks, bring a pot of salted water to a boil. Add the linguine and cook until al dente, according to package instructions. Drain and set aside, reserving 1/2 cup of pasta water.
Step 3: Make the Garlic Parmesan Sauce
In the same skillet, lower the heat to medium and add butter. Once melted, stir in minced garlic and cook until fragrant, about 1 minute. Pour in the heavy cream and let it simmer gently for 3–4 minutes.
Step 4: Add Cheese and Combine
Whisk in the grated Parmesan until melted and smooth. If the sauce is too thick, add a splash of reserved pasta water. Toss in the cooked linguine and mix until evenly coated.
Step 5: Slice Chicken and Assemble
Slice the rested Cajun chicken into bite-sized pieces. Serve over the creamy garlic Parmesan linguine and garnish with chopped parsley and optional red pepper flakes.

How to Serve and Store This Dish
Serve this dish hot, right after tossing the pasta with the sauce and topping it with sliced Cajun chicken. A final sprinkle of Parmesan and a few cracks of black pepper elevate the presentation beautifully.
If you’re preparing ahead or have leftovers, store the chicken and pasta separately in airtight containers in the fridge. They’ll keep for up to 3 days. Reheat the pasta gently on the stove with a splash of cream or milk to revive the sauce’s silky texture. The chicken reheats well in a skillet or air fryer to bring back the crispy edges.
Frequently Asked Questions
Can I use a different pasta shape?
Yes! Fettuccine, spaghetti, or penne all work well. Just choose something sturdy enough to hold onto the creamy sauce.
How spicy is Cajun seasoning?
It depends on the brand or blend. Some are mild, while others pack a serious punch. Taste and adjust to your heat preference.
Can I substitute milk for heavy cream?
You can, but the sauce won’t be as thick or rich. For a lighter version, try using half-and-half or a mixture of milk and cream cheese.
What can I serve with this dish?
A crisp green salad or roasted veggies make great companions. Garlic bread is also a classic addition.
Is this recipe good for meal prep?
Definitely! Keep components separate until ready to eat. Reheat with a splash of liquid for the best texture.
Can I grill the chicken instead?
Absolutely. Grilling adds smoky depth that complements the Cajun seasoning beautifully. Just be sure the internal temp hits 165°F.
Want More Chicken Pasta Ideas?
If this creamy Cajun chicken linguine hit the spot, here are more savory dishes you’ll want to try next:
- Creamy Garlic Parmesan Tortellini with Sausage and Broccoli for a cozy twist on tortellini.
- Cheesesteak Tortellini in Rich Provolone Sauce when you’re craving comfort food meets Philly flavor.
- One Pot Creamy Beef and Garlic Butter Pasta for a simple but ultra-rich dinner.
- Creamy Cajun Steak Alfredo if you’re looking to switch up your proteins with Cajun flair.
- Texas Roadhouse Butter Chicken Skillet when you want bold, skillet-seared flavor.
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And let me know in the comments how yours turned out! Did you dial up the heat or keep it mellow? Did you go classic or swap in a veggie version?
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Savory Cajun Chicken and Creamy Garlic Parmesan Linguine
- Total Time: 30 minutes
- Yield: 2 servings
Description
This Savory Cajun Chicken and Creamy Garlic Parmesan Linguine is a comforting, flavor-packed dinner featuring tender Cajun-spiced chicken over rich, creamy garlic Parmesan linguine. It’s easy enough for a weeknight and impressive enough for guests—your next go-to meal when craving bold flavor and creamy comfort.
Ingredients
2 Chicken breasts
1 tablespoon Cajun seasoning
1 tablespoon Olive oil
8 ounces Linguine
2 tablespoons Butter
4 cloves Garlic, minced
1 cup Heavy cream
1 cup Parmesan cheese, freshly grated
2 tablespoons Parsley, chopped
1 teaspoon Salt (to taste)
1 teaspoon Black pepper (to taste)
1 pinch Red pepper flakes (optional)
1/2 cup Reserved pasta water
Instructions
1. Pat chicken breasts dry and rub with Cajun seasoning.
2. Heat olive oil in a skillet over medium-high. Sear chicken 5–6 minutes per side until golden and cooked through. Let rest, then slice.
3. Boil linguine in salted water until al dente. Reserve 1/2 cup pasta water, then drain.
4. In the skillet, melt butter over medium heat. Add garlic and cook for 1 minute.
5. Pour in heavy cream and simmer for 3–4 minutes.
6. Whisk in Parmesan until melted. Add pasta water if needed to loosen sauce.
7. Toss cooked linguine in the sauce until coated.
8. Serve with sliced chicken on top. Garnish with parsley and red pepper flakes.
Notes
Don’t overcook the chicken—internal temp should reach 165°F for juicy results.
Use freshly grated Parmesan for a smooth, non-grainy sauce.
If reheating, add a splash of milk or cream to loosen the sauce texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Cajun-Italian Fusion
Nutrition
- Serving Size: 1 plate
- Calories: 780
- Sugar: 2g
- Sodium: 860mg
- Fat: 45g
- Saturated Fat: 24g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 185mg
Keywords: Cajun chicken, garlic Parmesan pasta, creamy linguine
