If you’ve ever wished you could eat dessert for breakfast without the guilt, these Strawberry Cheesecake Overnight Oats are your dream come true. Creamy, rich, and naturally sweet, they taste like a slice of your favorite strawberry cheesecake packed into a wholesome jar of oats. Whether you’re rushing out the door or savoring a slow morning, this make-ahead breakfast is equal parts indulgent and nourishing.

Each spoonful is a swirl of silky Greek yogurt, fresh strawberries, and a touch of cream cheese for that signature cheesecake flavor. Rolled oats absorb all that goodness overnight, softening into a pudding-like texture that feels decadent yet totally balanced. It’s the kind of breakfast that feels like a treat, but fuels your day with fiber and protein.

What Kind of Oats Should I Use for Strawberry Cheesecake Overnight Oats?

Rolled oats (also called old-fashioned oats) are the best choice here. They soften beautifully overnight without becoming mushy and offer a heartier texture than instant oats. Steel-cut oats, while nutritious, are too tough for overnight soaking unless precooked. Stick with rolled oats for that perfect creamy bite.

Ingredients for the Strawberry Cheesecake Overnight Oats

Rolled Oats – These form the base of your overnight oats and soak up the creamy mixture to become delightfully tender.

Fresh Strawberries – Adds juicy sweetness and a burst of natural flavor. Choose ripe berries for the best taste.

Cream Cheese – Just a bit goes a long way in adding that classic cheesecake tang and richness.

Greek Yogurt – Offers creaminess, tang, and a boost of protein to keep you full longer.

Milk (dairy or non-dairy) – Helps loosen the mixture and soften the oats.

Maple Syrup or Honey – Adds natural sweetness that balances the tart yogurt and cream cheese.

Vanilla Extract – Rounds out the flavor with a warm, cozy aroma.

Chia Seeds (optional) – For extra texture, fiber, and healthy fats.

Crushed Graham Crackers (optional) – For that classic cheesecake crust vibe on top.

How To Make the Strawberry Cheesecake Overnight Oats

Step 1: Mash the Strawberries

Start by mashing a few strawberries in a bowl. You don’t need to puree them—just a light mash to release the juices and create a fruity base.

Step 2: Blend the Cheesecake Base

In a separate bowl, mix together the softened cream cheese, Greek yogurt, milk, maple syrup (or honey), and vanilla extract. Whisk until smooth and creamy with no lumps.

Step 3: Combine with Oats

Stir in the rolled oats, chia seeds (if using), and mashed strawberries. Mix well until everything is evenly incorporated.

Step 4: Let It Chill

Divide the mixture into jars or containers with lids. Refrigerate overnight or for at least 4 hours. This resting time allows the oats to absorb the liquid and become luxuriously soft.

Step 5: Top and Serve

Before serving, give your oats a quick stir. Top with more chopped strawberries, a dollop of Greek yogurt or whipped cream, and a sprinkle of crushed graham crackers for that cheesecake effect.

How to Serve and Store Strawberry Cheesecake Overnight Oats

These overnight oats are best served chilled, straight from the fridge. They make a dreamy grab-and-go breakfast, snack, or even a lighter dessert. To elevate them just before serving, add a swirl of whipped cream or extra Greek yogurt on top, followed by sliced strawberries and a crumble of graham crackers. That final layer adds the perfect cheesecake “crust” texture.

For storing, keep the oats sealed in an airtight jar or container in the refrigerator. They’ll stay fresh for up to 4 days, making them perfect for meal prep. If the oats thicken too much over time, just stir in a splash of milk to loosen them up.

Frequently Asked Questions

What type of cream cheese works best?

Full-fat or reduced-fat cream cheese both work well. Just make sure it’s softened so it blends smoothly into the mixture.

Can I use frozen strawberries?

Yes! Thaw them first and drain any excess liquid. Then mash as you would fresh berries.

Is there a dairy-free version?

Absolutely. Use a dairy-free yogurt (like almond or coconut) and a plant-based milk, along with a vegan cream cheese substitute.

Do I have to use chia seeds?

Nope. They’re optional but help thicken the oats and add nutrients. If you skip them, you might want to slightly reduce the milk.

Can I add protein powder?

Yes! Vanilla or unflavored protein powder can be added to the cheesecake mixture. Just reduce the Greek yogurt slightly so the mix doesn’t get too thick.

How sweet are these oats?

The sweetness is mild and natural, mostly from the strawberries and syrup. You can always adjust the maple syrup to your liking.

Want More Breakfast Ideas with a Dessert Twist?

If these Strawberry Cheesecake Overnight Oats made your morning a little sweeter, you might love these other delicious creations too:

Blueberry Cottage Cheese Breakfast Bake for a protein-packed, oven-warmed morning treat.
Lemon Raspberry Swirl Cheesecake Cups for a no-bake dessert that doubles as a breakfast indulgence.
Cherry Cheesecake Puppy Chow when you need a snackable take on cheesecake.
Mini Lemon Bundt Cakes if you love tangy, citrus-packed bites with your morning coffee.
Caramel Cheesecake Cookies for a chewy, sweet take on your favorite dessert flavors.

📌 Save this recipe to your Pinterest breakfast or dessert board so you can revisit it whenever the craving hits.

And when you make it, drop a comment below! Did you layer it with whipped cream? Toss in extra berries? Or maybe go all out with crushed cookies on top?

I always love seeing your twists and tips—let’s inspire each other in the kitchen. You can find more daily recipes and morning favorites on my Pinterest: Life with Jam