Juicy Baked Chicken Breast

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Perfectly seasoned, beautifully golden, and irresistibly juicy, this Baked Chicken Breast is your go-to recipe for a simple yet satisfying dinner. Whether you’re meal-prepping for the week or need a quick protein to complete your plate, this recipe delivers every single time. It pairs effortlessly with sides like steamed broccoli and fluffy rice or creamy mashed potatoes and roasted veggies.

This method ensures chicken breasts that are never dry, always flavorful, and golden-crusted on the outside while staying moist and tender on the inside. With just a handful of pantry staples and less than 30 minutes, you’ll have a protein-packed dish that works just as well in sandwiches, salads, or wraps as it does as a dinner centerpiece.

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What Makes Chicken Breasts Juicy When Baked?

The secret is in the seasoning, the sear, and the timing. Boneless, skinless chicken breasts are known to dry out quickly, so it’s important to bake them at a high temperature (around 425°F) and to rest them before slicing. A light coating of olive oil locks in moisture while the seasoning crust forms a barrier to keep juices in. Letting the meat rest for 5 minutes post-bake redistributes juices for that ultra-juicy texture.

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Ingredients for the Juicy Baked Chicken Breast

• Chicken Breasts: Boneless and skinless, these are the stars of the show. Choose evenly sized pieces for uniform cooking.
• Olive Oil: Helps the seasoning stick and seals in moisture during baking.
• Garlic Powder: Adds a rich, aromatic depth without overpowering the other flavors.
• Paprika: Provides subtle smokiness and gorgeous color.
• Italian Seasoning: Brings a blend of herbs like oregano, basil, and thyme for earthy flavor.
• Salt & Pepper: Essential for bringing out all the other flavors.
• Fresh Parsley or Rosemary (optional): For garnish and a touch of brightness at the end.

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How To Make the Juicy Baked Chicken Breast

Step 1: Preheat and Prep

Start by preheating your oven to 425°F (220°C). While the oven heats up, line a baking sheet with parchment paper or lightly grease it with olive oil for easier cleanup and to prevent sticking.

Step 2: Flatten for Even Cooking

Place your chicken breasts between two pieces of plastic wrap or in a zip-top bag. Using a meat mallet or rolling pin, gently pound them to an even thickness—about 3/4 inch. This ensures the chicken cooks evenly and stays juicy.

Step 3: Season Generously

Drizzle both sides of the chicken with olive oil. In a small bowl, mix together garlic powder, paprika, Italian seasoning, salt, and pepper. Rub the seasoning blend all over the chicken breasts until they’re fully coated.

Step 4: Bake to Perfection

Arrange the seasoned chicken breasts on the prepared baking sheet. Bake in the preheated oven for 18 to 20 minutes, depending on thickness. The internal temperature should reach 165°F (74°C) for safe doneness.

Step 5: Let It Rest

Once baked, remove the chicken from the oven and tent loosely with foil. Let it rest for at least 5 minutes before slicing. This helps the juices redistribute and keeps every bite tender.

Step 6: Slice and Serve

Slice the chicken against the grain for maximum tenderness. Serve with your favorite side dishes, use in meal prep, or store for sandwiches and wraps later in the week.

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How to Serve and Store Juicy Baked Chicken Breast

This chicken is incredibly versatile and works beautifully in a variety of meals. Pair it with classic sides like mashed potatoes, roasted vegetables, or a fresh garden salad. It also makes a delicious protein for grain bowls, wraps, and sandwiches. Thin slices are perfect over pasta or tucked into a crusty baguette with mayo and lettuce.

To store, let the cooked chicken cool completely, then place it in an airtight container. It will stay fresh in the refrigerator for up to 4 days. For longer storage, freeze the chicken breasts whole or sliced for up to 2 months. Reheat gently in the microwave or oven with a splash of broth or water to retain moisture.

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Frequently Asked Questions

What temperature should I bake chicken breasts at?

Bake at 425°F (220°C) for the perfect balance of a golden outside and juicy interior. High heat helps seal in moisture.

Can I use bone-in chicken breasts?

Yes, but you’ll need to increase the cooking time by 5 to 10 minutes. Always use a meat thermometer to ensure it reaches 165°F internally.

How do I prevent chicken from drying out?

Flatten the chicken to an even thickness, coat it in olive oil, and avoid overbaking. Letting it rest after baking is crucial for juicy results.

Can I prep this recipe ahead of time?

Absolutely! Season and refrigerate the chicken up to 24 hours before baking. You can also cook and slice the chicken in advance for meal prep.

What can I use instead of Italian seasoning?

Feel free to use your favorite herb mix, or make your own with dried basil, oregano, thyme, and rosemary.

Do I need to cover the chicken while baking?

Nope! Bake it uncovered to allow the surface to brown and develop a flavorful crust.

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Want More Chicken Dinner Ideas?

If this juicy baked chicken breast hits the spot, you’ll love these flavorful weeknight dinners too:

• Sweet Garlic Chicken in the Crockpot for a hands-off dinner packed with bold flavor.
• Texas Roadhouse Butter Chicken Skillet if you crave creamy, buttery richness.
• Easy 3-Ingredient Italian Chicken for the simplest crowd-pleaser.
• Chicken Scampi with Garlic Parmesan Rice to bring restaurant vibes home.
• Creamy Honey Pepper Chicken Mac and Cheese when you want cheesy comfort with a kick.

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Let me know how yours turned out! Did you tweak the seasonings or add a spicy kick? Maybe served it up with your favorite veggie side?

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