Shredded Chicken Plate with Roasted Veggies & Salad

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When you need a wholesome, nourishing meal that checks every box—flavor, texture, color, and nutrition—this Shredded Chicken Plate with Roasted Veggies & Salad delivers effortlessly. It’s the kind of dish that feels like comfort food but doesn’t weigh you down, making it perfect for weeknight dinners or meal prepping for the days ahead.

Each bite brings a little of everything: tender shredded chicken seasoned just right, crispy-edged golden potatoes, juicy fresh tomatoes, roasted broccoli with caramelized tips, and crisp green lettuce. Not only is it delicious and hearty, but it also looks as vibrant as it tastes. Simple, satisfying, and full of goodness.

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What Makes This Shredded Chicken Plate So Satisfying?

The magic is in the balance. You get the protein punch from the chicken, the comfort of roasted potatoes, the freshness of raw and roasted vegetables, and a salad to lighten things up. The contrast of warm and cool components keeps the plate interesting from the first bite to the last.

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Ingredients for the Shredded Chicken Plate with Roasted Veggies & Salad

• Chicken breast – Lean, high in protein, and perfect for shredding once cooked.
• Baby potatoes – Roasted until golden and crispy for satisfying texture and earthy flavor.
• Fresh tomatoes – Diced for brightness and juiciness, balancing the richness of the potatoes and chicken.
• Broccoli – Roasted to bring out its natural sweetness and add a slight char.
• Green leaf lettuce – Adds crunch and freshness, rounding out the dish with a salad element.
• Olive oil – Used for roasting and dressing to enhance flavor and crisp up the veggies.
• Salt, pepper, garlic powder, paprika – Basic seasonings that elevate all components.

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How To Make the Shredded Chicken Plate with Roasted Veggies & Salad

Step 1: Roast the Veggies

Preheat your oven to 400°F (200°C). Toss baby potatoes and broccoli florets in olive oil, salt, pepper, garlic powder, and paprika. Spread them on a baking sheet and roast for 25–30 minutes until golden and crisp.

Step 2: Cook and Shred the Chicken

While the vegetables roast, season chicken breasts with salt, pepper, and a sprinkle of paprika. Cook in a skillet or bake in the oven until fully cooked, then shred using two forks.

Step 3: Prep the Fresh Ingredients

Chop tomatoes into bite-sized pieces and rinse your green leaf lettuce. Pat dry with a towel to keep the salad crisp.

Step 4: Assemble the Plate

Arrange a generous serving of shredded chicken on each plate, then add a scoop of roasted potatoes and broccoli. Place the chopped tomatoes and green leaf lettuce on the side for a refreshing balance.

Step 5: Add Final Touches

Drizzle with olive oil or your favorite light dressing over the greens. Serve warm with a sprinkle of sea salt over the top, if desired.

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Best Ways to Serve and Store This Shredded Chicken Plate

This dish is best served fresh and warm, especially when the roasted veggies are hot and crispy. Pair it with a lemon vinaigrette, a creamy herb dressing, or a simple balsamic glaze if you want to elevate the salad portion. It’s a fantastic standalone meal, but it can also be wrapped in flatbread or served in a grain bowl with quinoa or brown rice.

For meal prep, portion everything into containers right after cooking and let it cool before sealing. The textures hold up well in the fridge for 3 to 4 days. Just keep the salad greens separate to maintain their crunch. Reheat the chicken, potatoes, and broccoli in a microwave or skillet to bring back their flavor and warmth.

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Frequently Asked Questions

Can I use rotisserie chicken instead of cooking from scratch?

Absolutely. Using store-bought rotisserie chicken is a great time-saver. Just shred it and season lightly if needed.

How do I keep the potatoes crispy when reheating?

To retain their crispness, reheat the potatoes in an oven or air fryer instead of the microwave.

Can I swap out the broccoli?

Yes! Roasted Brussels sprouts, zucchini, or cauliflower work well as alternatives, depending on your preference or what you have on hand.

Is this dish gluten-free?

It is naturally gluten-free as long as all your seasonings and sauces are certified gluten-free.

What dressing pairs best with this plate?

A lemon garlic vinaigrette, Greek yogurt dressing, or even a light tahini sauce complement this meal beautifully.

Can I make this vegetarian?

Sure! Swap the chicken for roasted chickpeas, tofu, or tempeh to keep it protein-packed and meat-free.

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Want More Dinner Ideas with a Healthy Twist?

If you loved this shredded chicken plate, you might want to try these other fresh and filling dishes from the site:

• Teriyaki Chicken with Mashed Potatoes and Roasted Veggies for a sweet-savory dinner.
• Garlic Butter Steak with Cheesy Alfredo Tortellini when you’re craving rich and creamy.
• Creamy Chicken Mushroom Stroganoff for hearty comfort with every bite.
• Buffalo Chicken Bowl if you like a spicy kick.
• Healthy Mediterranean Salmon Dinner Recipe to keep things light yet flavorful.

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Save This Pin + Share Your Results

📌 Save this recipe to your Pinterest dinner board so you can come back to it whenever meal prep inspiration strikes.

And I’d love to hear what you think! Did you mix up the veggies or use a different protein? Maybe added a drizzle of dressing that took it over the top?

Let me know in the comments how you made this your own. Your ideas help everyone make smarter, tastier meals!

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