Jam Scott
If you think cauliflower is boring, get ready for a flavor revelation. This Sweet and Spicy Baked Cauliflower turns humble florets into golden, caramelized bites with an irresistible blend of sticky sweetness and bold heat. Perfect as a party snack, side dish, or even a meatless main, it’s a recipe that wins over veggie skeptics in no time.
Each bite is perfectly roasted with crispy edges and a tender center, tossed in a crave-worthy glaze made with chili sauce, honey, and a hint of garlic. Finished with a sprinkle of chives or green onions, it’s as stunning on the plate as it is on your taste buds.
What Kind of Cauliflower Works Best for Roasting?
Fresh cauliflower is ideal for this recipe. Look for a firm, tightly packed head with creamy white florets. Frozen cauliflower can be used in a pinch, but it won’t get quite as crispy and may release more moisture. For best results, dry the florets thoroughly before roasting.
Ingredients for the Sweet and Spicy Baked Cauliflower
Cauliflower Florets – The star of the show. Their mild flavor and texture become the perfect base for soaking up all that spicy-sweet glaze.
Olive Oil – Helps the cauliflower roast evenly and crisp up in the oven.
Salt and Black Pepper – Essential for seasoning the florets before baking.
Garlic Powder – Adds an earthy depth that enhances the glaze.
Chili Sauce – Brings the heat. You can use sriracha, gochujang, or any preferred chili sauce.
Honey – Balances out the spice with sticky, golden sweetness.
Soy Sauce – Adds savory umami to round out the glaze.
Apple Cider Vinegar – Brightens the flavors with a subtle tang.
Chopped Chives or Green Onions – For a fresh, colorful finish.
How To Make the Sweet and Spicy Baked Cauliflower
Step 1: Prep the Cauliflower
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. Cut the cauliflower into bite-sized florets and pat them dry with a clean towel to remove any moisture.
Step 2: Season and Roast
Place the florets in a large mixing bowl. Drizzle with olive oil, then sprinkle with salt, pepper, and garlic powder. Toss to coat evenly. Spread the cauliflower out on the prepared baking sheet in a single layer. Roast for 25-30 minutes, flipping halfway through, until golden and crispy on the edges.
Step 3: Make the Sweet and Spicy Glaze
While the cauliflower roasts, combine chili sauce, honey, soy sauce, and apple cider vinegar in a small saucepan over medium heat. Stir frequently and simmer for 3-5 minutes, until slightly thickened.
Step 4: Toss and Finish
Transfer the roasted cauliflower back into the mixing bowl. Pour the glaze over and toss to coat thoroughly. Return to the oven for an additional 5-7 minutes to allow the glaze to caramelize slightly.
Step 5: Garnish and Serve
Remove from the oven and sprinkle chopped chives or green onions on top. Serve hot and enjoy the sweet, spicy, and savory medley in every bite.
How to Serve and Store Sweet and Spicy Baked Cauliflower
Serve this dish immediately while hot and crispy. It’s perfect as a snack, side, or even stuffed into wraps or tacos. For extra flair, serve it over a bed of rice or noodles, or alongside roasted meats.
To store leftovers, let the cauliflower cool completely, then place it in an airtight container in the refrigerator. It keeps well for up to 3 days. Reheat in a 375°F oven for 8-10 minutes to help revive its crispiness. Avoid microwaving if possible, as it can make the florets soggy.
Frequently Asked Questions
Can I make this ahead of time?
You can roast the cauliflower and prepare the glaze ahead, but for the best texture, toss and reheat them just before serving.
What chili sauce is best?
Sriracha is a classic option, but for a Korean twist, gochujang is excellent. You can also use sweet chili sauce if you prefer a milder version.
Is this dish vegan?
Yes! Just ensure your chili sauce and soy sauce are vegan-friendly.
Can I make this gluten-free?
Absolutely. Use tamari or coconut aminos instead of soy sauce for a gluten-free version.
What can I use instead of honey?
Maple syrup or agave syrup are great vegan-friendly substitutes.
Can I air fry instead of baking?
Yes, air frying works well. Cook the seasoned florets at 400°F for 15-18 minutes, shaking the basket halfway through. Toss with glaze and air fry an additional 3-5 minutes.
Want More Side Dish Ideas with Bold Flavor?
If you love this sweet and spicy baked cauliflower, you might also enjoy these creative twists:
- Zesty Crunchy Texas Firecrackers Made Easy for a spicy, crispy snack.
- Garlic Parmesan Cheeseburger Bombs if you’re craving cheesy comfort food.
- Easy Cauliflower Pizza Crust for a healthy, low-carb base.
- Roasted Potatoes and Carrots as a hearty, crowd-pleasing side.
- Tennessee Onions: The Cheesy Baked Side Dish for layers of savory-sweet flavor.
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And let me know in the comments how yours turned out! Did you go extra spicy or tone it down? Maybe you added sesame seeds or served it with rice?
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Sweet and Spicy Baked Cauliflower
- Total Time: 45 minutes
- Yield: Serves 4
Description
This Sweet and Spicy Baked Cauliflower delivers crispy, golden florets tossed in a bold glaze of chili, honey, soy sauce, and vinegar. It’s the kind of side dish that steals the spotlight—a little sweet, a little spicy, and utterly addictive. Perfect for snacking, meal-prepping, or impressing at your next dinner.
Ingredients
1 large head cauliflower, cut into bite-sized florets
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1/4 cup chili sauce (sriracha, gochujang, or your favorite)
2 tablespoons honey
1 tablespoon soy sauce
1 tablespoon apple cider vinegar
2 tablespoons chopped chives or green onions (for garnish)
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, toss cauliflower florets with olive oil, salt, pepper, and garlic powder.
- Spread florets on the baking sheet in a single layer and roast for 25-30 minutes, flipping halfway through.
- While roasting, combine chili sauce, honey, soy sauce, and apple cider vinegar in a small saucepan. Simmer over medium heat for 3-5 minutes.
- Toss roasted cauliflower in the glaze, then return to the oven for another 5-7 minutes.
- Remove from oven and garnish with chopped chives or green onions.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Appetizers
