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Garlic Butter Salmon with Roasted Potatoes & Asparagus

A elegant one-pan dinner with crispy-skinned salmon topped with garlic herb butter, roasted baby potatoes, and tender asparagus. Ready in 45 minutes and restaurant-quality at home.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 450

Ingredients
  

Ingredients
  • 1 large salmon fillet
  • 1 tbsp olive oil
  • Salt and black pepper to taste
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 2 tbsp butter
  • 2 garlic cloves minced
  • 2 tbsp chopped fresh parsley
  • 1 lb baby potatoes
  • 8 to 10 asparagus spears
  • 1 tbsp olive oil for vegetables
  • Optional: shredded mozzarella or parmesan for the cheesy topping

Method
 

Instructions
  1. Line your sheet pan with parchment paper or lightly oil it. Preheat your oven to 400°F.
  2. Pat the salmon dry with a paper towel. Brush it lightly with 1 tbsp olive oil on both sides. Sprinkle 1 tsp paprika and 1 tsp garlic powder evenly across the top, then season with salt and black pepper.
  3. Halve the 1 lb baby potatoes and toss with 1 tbsp olive oil, salt, and pepper. Spread them out on one side of your sheet pan. Trim the woody ends off the 8 to 10 asparagus spears and arrange on the other side, leaving room in the middle for the salmon.
  4. Mix together 2 tbsp softened butter, 2 minced garlic cloves, 2 tbsp chopped fresh parsley, salt, and black pepper in a small bowl.
  5. Place the sheet pan with potatoes and asparagus in the preheated 400°F oven for about 10 minutes to give the potatoes a head start.
  6. Remove the pan from the oven and place the seasoned salmon fillet skin-side down in the center between the potatoes and asparagus. Top the salmon with the garlic butter mixture, spreading it evenly across the fillet. If using optional cheese, sprinkle it over the butter now. Return the pan to the oven and bake for 15 to 18 minutes, until the salmon flakes easily with a fork and the potatoes are golden and tender.

Nutrition

Calories: 450kcalCarbohydrates: 28gProtein: 38gFat: 22gSodium: 520mgFiber: 4gSugar: 2g

Notes

Pat the salmon dry before seasoning for a crispier skin. Halving the potatoes helps them cook at the same rate as the salmon. Check at the 15-minute mark as oven temperatures vary. This dish is best served fresh and does not freeze well after cooking.

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