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+ servings

Mediterranean Chicken Bowl

A vibrant, restaurant-quality bowl packed with roasted chicken drumsticks, golden baby potatoes, crisp fresh vegetables, and creamy feta cheese. Ready in under 45 minutes with minimal effort and maximum flavor.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 385

Ingredients
  

Ingredients
  • 2 roasted chicken drumsticks
  • 1 cup baby potatoes
  • 1 cup lettuce
  • 1 cucumber sliced
  • 1 tomato chopped
  • 1/2 red onion sliced
  • 1/2 cup feta cheese
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon red chili flakes
  • 1 tablespoon fresh parsley chopped

Method
 

Instructions
  1. Cut baby potatoes in half. Toss with 1 tablespoon olive oil, 1/4 teaspoon paprika, 1/4 teaspoon garlic powder, salt, pepper, and 1/2 tablespoon fresh parsley. Spread on a baking sheet and roast at 400 degrees Fahrenheit for 25 to 30 minutes, stirring halfway through, until crispy outside and tender inside.
  2. If using pre-roasted drumsticks, warm them gently in the oven at 375 degrees Fahrenheit for 10 minutes. Brush lightly with 1 tablespoon olive oil and sprinkle with 1/4 teaspoon paprika, 1/4 teaspoon garlic powder, 1/4 teaspoon red chili flakes, salt, pepper, and 1/2 tablespoon fresh parsley.
  3. Wash and pat dry the lettuce, then tear or chop into bite-sized pieces. Slice the cucumber into half-moons, chop the tomato into chunks, and thinly slice the red onion. Keep each component separate until ready to assemble.
  4. Arrange lettuce as the base of your bowl. Layer cucumber slices on one section, tomato on another, red onion on another. Place warm roasted potatoes in their own section and position the chicken drumsticks in the center. Crumble feta cheese over the top, sprinkle with red chili flakes and fresh parsley, and drizzle lightly with remaining olive oil. Add a final pinch of salt and pepper if needed.

Nutrition

Calories: 385kcalCarbohydrates: 32gProtein: 28gFat: 18gSodium: 520mgFiber: 4gSugar: 5g

Notes

Use pre-roasted chicken drumsticks to save time. Prepare fresh vegetables just before assembly for maximum freshness. Store components separately in the refrigerator for up to 3 days. Assemble the bowl fresh each time for the best texture and flavor.

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